Oh Super Bowl Sunday is right around the corner. Some people wait and wait for this day to come. I love super bowl parties and activities, but unless the Minesota Vikings or the Dallas Cowboys are playing I really truly could care less. I say this because I'm a college football fan. I really just want my Sooners to win everything, especially games against the Texas Longhorns, beyond that I don't really care so much about football. I however do enjoy the super bowl game for the pop culture side of everything.
The other thing that goes with football is of course snacks and beer. Allow me to tell you first how many calories you take in from normal football party favorites. Then I will offer some healthy options. I don't really know how hopping your parties will be on Sunday, but if you can get some peeps over this is some food for thought.
Normally people have things like Tortilla chips and guacomole (one of my favorites), well this little snack will cost you about 172 calories for about a one ounce serving of torilla chips and 21 grams of serving of guac. Buffalo wings are normally a thing seen at the parties and one wing with bleu cheese (which I think I would substitute for ranch) will cost you a total of 220 calories. One slice of cheese pizza will pack on about 240 calories. Those cute little pigs in a blanket add up to about 470 calories for only five of them. What is a football game without getting to throw one back, well one 12 oz can of Bud Light is going to add up to be about 110 calories and if you don't want any alcohol and decide to have a soda instead that will cost you approximently 140 calories for just one 12 oz can. So basically what I'm telling you is that if you have one of each of these things your entire caloric intake will be 1,352.
I found the answer to all of your problems in an article that gives you recipes for zucchini blossom quesidilla with guacomole dipping sauce, chile-baked fries and a sour cream dressing. First you need to collect you some ingredients which I will tell you what of and how much. Then we will discuss the directions word for word from the article. Here it goes.
You will need to go to the store and get the following:
5 avocados, cubed
1 bunch fresh cilantro, chopped
1 head garlic
5 zucchini with squash-blossoms, grated or cut into slices
1 block cheese of your choice, grated
2 poblano peppers, de-veined and seeded, sliced lengthwise
2 red bell peppers, de-veined and seeded, sliced lengthwise
2 green bell peppers, de-veined and seeded, sliced lengthwise
2 yellow or orange bell peppers, de-veined and seeded, sliced lengthwise
2 jalepeno peppers, de-veined and seeded, sliced lengthwise
5 eggs, beaten
3 lemons, sliced
5 limes, 2 juiced for guacamole, 3 sliced for bubbly water
3 oranges, sliced
1 bunch flat leaf parsley, chopped
1 bunch dill, chopped
1 bunch chives, chopped
Farmer’s Market (if possible) bought chips and salsa
1 bag of tortillas
1 teaspoon chili pepper
1 teaspoon cumin
1 cup all-purpose flour
1/4 cup milk
2 tablespoon spicy mustard
1 cup bread crumbs
1/2 cup of grated Parmesan or Romano cheese
1 cup sour cream
1 tablespoon white wine vinegar
1 teaspoon hot sauce, or more if you like it spicy
2 liters of your favorite bubbly water: Soda, tonic, or sparkling
Salt/pepper to taste
Now here are the directions:
Zucchini Squash-Blossom Quesadillas: Slice the zucchini and squash-blossoms as thin as possible, or grate them into large, thin slices. Grate cheese. Add a little butter to a saute pan and allow the tortilla to slightly brown on one side. Add cheese and squash-blossoms to the quesadilla on one side. Fold the tortilla and brown on both sides. Repeat for the number of guests attending. Slice quesadillas into triangles. Serve with guacamole.
Guacamole: Cube five avocados. In a bowl, combine with Farmer’s Market bought salsa and chopped cilantro. Add one teaspoon of chili pepper and cumin, or match to your taste. Mash ingredients together with a fork or large spoon. Add salt and pepper to taste and the juice of two limes. Combine, refrigerate for 30 minutes and serve. Bonus Tip: pick up some chips from the Farmer’s Market too, in order to help finish off this yummy guacamole.
Chile Fries: Preheat your oven to 400 degrees. Your breading station will consist of three dishes. The cup of flour is the first station. You beaten eggs, milk, two tablespoons of flour and spicy mustard will be combined for the second station. In the third station, add the Parmesan or Romano cheese to the bread crumbs, with salt and pepper to taste. Drag your sliced peppers through station one, two and three: coat each slice first in flour, second in egg mixture, and third in bread crumb topping. Roast your coated chile fries on a nonstick baking pan for about 18 minutes; shake and toss them once during cooking time so as not to burn them. Remove from oven, allow to cool, and serve with the sour cream dipping sauce. For more ideas on the big game day, see more Rachael Ray recipes here.
Sour Cream Dipping Sauce: In a mixing bowl, combine two cloves of grated garlic with one cup of sour cream. Loosen with a splash of milk. Add in the white wine vinegar and hot sauce to taste. Mix in finely chopped fresh herbs: parsley, dill and chives. Add salt and pepper to taste. Serve alongside you chile fries for extra dunking and dipping pleasure!
Instead of beer and soda you may just decide that you want something besides high quality H2O. Here is a healthy option:
Fruit-Infused Bubbly Water: In a large pitcher, combine your water with slices of lime, orange and lemon. You can separate the fruits into three different pitchers or combine them all in one, whichever you prefer. Test the taste: if it’s not sweet enough, add two tablespoons of sugar. Refrigerate and allow the mixture to combine the flavors for 30 minutes. Enjoy this super special drank...lol.
No matter who you are rooting for, I hope you are looking out for yourself. Try this out and let me know how you like it. I myself don't really care who wins. May the best team win :) If you have any other suggestions for good fooseball snacks let me know! Until then...bye bye bye!!!!