Thursday, December 16, 2010
My Life's Biggest Project: Get Your Drink On
My Life's Biggest Project: Get Your Drink On: "Some of you may look at this post and think it is funny that after posting something about being stressed I then write about drinks, even th..."
Get Your Drink On
Some of you may look at this post and think it is funny that after posting something about being stressed I then write about drinks, even though I suggest finding positive outlets. I want it to be known that I have not drank as a means of alleviating my stress this finals week. In fact I have not drank in months at this point because alcohol is simply empty calories and I've also been on antibiotics that insist not drinking while taking. I also however am very aware that 'tis the season for booze. Christmas parties, New Years and several of my friends (myself included) have birthday's and part of the going out process normally involves a drink or two. Thinking about this and trying to take that in to account I have come across low-calorie cocktails from http://www.fitness.com/. So here they are!
Bluberry-Lime Margarita's:
Bluberry-Lime Margarita's:
Servings: 2 servings
Prep: 10 mins
Total: 10 mins
Ingredients
2 cups ice
1 cup frozen blueberries
1 cup blueberry nectar
1/4 cup seltzer
2 tablespoons frozen limeade
1 tablespoon lime juice
3 ounces tequila, optional
1 lime wedge
Coarse salt
Directions
1. Combine ice, blueberries, blueberry nectar, seltzer, limeade, lime juice and tequila, if using, in a blender and blend until smooth. Rub rim of 2 glasses with lime wedge and dip in salt. Divide the margarita between the prepared glasses and serve.
Nutrition Facts
Calories 125, Total Fat 1 g, Sodium 14 mg, Carbohydrate 29 g, Fiber 2 g, Potassium 147 mg. Exchanges: Fruit 2.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Island Limeade
Servings: 4 servings
Prep: 10 mins
Total: 1 hr
Ingredients
3 cups boiling water
1/3-1/2 cup sugar
1 1/4 cups freshly squeezed lime juice
6 ounces dark rum
Directions
1. Combine boiling water and sugar to taste. Stir until the sugar dissolves; chill. Add the lime juice to make limeade. Fill 4 tall glasses with ice and divide the rum among the glasses. Top with the limeade. Non-alcoholic variation: Omit the rum.
Nutrition Facts
Calories 182, Sodium 7 mg, Carbohydrate 23 g, Potassium 93 mg. Daily Values: Vitamin A 38%. Exchanges: Other Carbohydrate 1.5.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Watermellon Gin Fizz
Servings: 4 servings
Prep: 10 mins
Total: 45 mins
Ingredients
5 cups diced watermelon, divided
6 ounces gin, divided
8 tablespoons lime juice, divided
1 1/3 cups ginger ale, divided
Lime wedges, for garnish
Directions
1. Freeze 1 cup watermelon for garnish. Puree the remaining 4 cups watermelon. Strain; divide the juice among 4 ice-filled glasses.
2. Top each with 1 1/2 ounces gin, 2 tablespoons lime juice and 1/3 cup ginger ale. Garnish with the frozen watermelon and lime wedges. Non-alcoholic variation: Omit the gin.
Nutrition Facts
Calories 153, Sodium 4 mg, Carbohydrate 14 g, Fiber 1 g, Protein 1 g, Potassium 180 mg. Daily Values: Vitamin A 17%, Vitamin C 25%. Exchanges: Fruit 1.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Blueberry Ginger Bellini
Servings: 4 servings
Prep: 10 mins
Total: 15 mins
Ingredients
1/2 cup blueberries
1 tablespoon minced ginger
1 tablespoon sugar
Juice of 1/2 lemon
2 cups blueberry juice
1/2 cup sparkling wine, divided
Directions
1. Mash blueberries with ginger, sugar and lemon juice. Add blueberry juice and let steep for at least 5 minutes. Strain; divide among 4 champagne flutes. Top each with 1/2 cup sparkling wine.
Nutrition Facts
Calories 185, Sodium 23 mg, Carbohydrate 25 g, Protein 1 g, Potassium 25 mg. Exchanges: Fruit 1.5.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Campari, Grapefruit & Pomegranate Cocktail
Servings: 6 servings
Prep: 10 mins
Total: 10 mins
Ingredients
1 1/2 cups grapefruit or orange juice
1 1/2 cups pomegranate juice
1 1/2 cups ice cubes, plus more for serving
3/4 cup Campari
6 twists of orange zest, or 6 thin slices of seedless orange
Directions
1. Combine grapefruit (or orange) juice, pomegranate juice and ice cubes in a blender. Blend until the ice is very finely chopped and the mixture is foamy and pale pink. Transfer to a pitcher and stir in Campari. Serve over ice, garnished with a twist or slice of orange.
Nutrition Facts
Calories 145, Sodium 5 mg, Carbohydrate 26 g, Potassium 213 mg. Daily Values: Vitamin C 38%. Exchanges: Fruit 1,Other Carbohydrate 1,Alcohol Equivalent 1.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Subscribe to:
Posts (Atom)