The anchor, Ann Sterling then asked what one should do when you get in a rut and just don't feel like working out. Watkins suggests finding a buddy to workout with beacuse that causes you to be accountable. Since people hate disapointing their friends you will be much more likely to show up for the workout. The other suggestion he gave was to be realistic about your goals. That way you will not beome overwhelmed.
Realistic goals are important. Not only when it comes to working out, but also when it comes to eating. Another story that made headlines today was the death of French actress and model Isabelle Caro who died at the age of 28. Caro had been the international symbol for her struggle with anorexia nervosa, more commonly known as anorexia.
|Caro's skeletal and controversial billboard advertisement.|
The billboard campaign that Caro was a part of was endorsed by the Italian Ministry of Health and was shot by photographer Olivero Toscani. The billboard ran in Milan during Fashion Week. At the time that the photo was taken for the billboard Caro was reported to weigh only 68 pounds and was 5ft 4in in height. The intent of the billboard was to raise awareness within the fashion industry about eating disorders. Fashion designers were not happy about the billboard, thus the controversy.
Among some of the big names to raise an uproar about Caro's photo was Giorgio Armani who challenged that their is not a connection between anorexia and the fashion industry.
"Even people who take no notice of fashion get anorexic," said Armani.
Some more big names that had something to say about the billboard was Designers Dolce and Gabanna, they blame eating disorders on a "psychological ailment" and claim that anorexia has "nothing to do with fashion."
No matter what side of the fence you stand on in regard to fashion and anorexia, the one thing that can not be denied is how serious of a problem it is. I know being thin and comfortable in your own skin is important, but it is not worth risking your life. Please make healthy decisions. It's not about getting skinny, it should be about getting healthy. Anorexia and eating disorders are a disease and anything, but healthy. Caro was only 28 and that is very young. She had a whole life ahead of her. I turn 24 in just a few days and I can't imagine being dead in four years. It's really sad :(
Reports of Caro's death was announced yesterday, but according to her acting coach she actually died due to her eating disorder on Nov. 17 while she was working in Tokyo.